WELLNESS WISDOM
Understanding Erosion
Two decades of handling driftwood has taught me that erosion is nothing more than observable change. There’s no difference between the weathering of organic matter, the shifting of the shoreline,...
Understanding Erosion
Two decades of handling driftwood has taught me that erosion is nothing more than observable change. There’s no difference between the weathering of organic matter, the shifting of the shoreline,...
Boost Your Mood
Did you know that caring for a few plants in your home is a simple way to support your well-being? Watch this video reel from my Instagram page, and get...
Boost Your Mood
Did you know that caring for a few plants in your home is a simple way to support your well-being? Watch this video reel from my Instagram page, and get...
Stillness
Overachieving habits, no matter how productive they seem, are really just tactics for managing emotional trauma. They might make us effective artists, heroic parents, or strong leaders, but the tough...
Stillness
Overachieving habits, no matter how productive they seem, are really just tactics for managing emotional trauma. They might make us effective artists, heroic parents, or strong leaders, but the tough...
On Suffering
If you are in pain, this post is for you…Today, I listened to @babaramdass talk about suffering (thanks to my friend @theresagorski). His words changed everything. He explained that nature is unfolding all...
On Suffering
If you are in pain, this post is for you…Today, I listened to @babaramdass talk about suffering (thanks to my friend @theresagorski). His words changed everything. He explained that nature is unfolding all...
Mindset
On the other side of trauma is the opportunity to tinker with our mindset. Despair can linger for months if we let it, but eventually we learn to find little...
Mindset
On the other side of trauma is the opportunity to tinker with our mindset. Despair can linger for months if we let it, but eventually we learn to find little...
Possibilities
Uncertainty is a prerequisite for new possibilities. It's in that nebulous place of "not knowing" where all the magic happens. Like a fabulous page-turner that keeps you on the edge...
Possibilities
Uncertainty is a prerequisite for new possibilities. It's in that nebulous place of "not knowing" where all the magic happens. Like a fabulous page-turner that keeps you on the edge...