WELLNESS WISDOM
Courage
Courage is taking care of our own needs, unapologetically. This statement was a great reminder today from one of my life teachers @marisa.tingle during her incredibly challenging class at @innerblissyoga...
Courage
Courage is taking care of our own needs, unapologetically. This statement was a great reminder today from one of my life teachers @marisa.tingle during her incredibly challenging class at @innerblissyoga...
Motherhood
I’m not gonna sugar coat it, motherhood is one of the hardest paths on which to walk. No matter how many beautiful, fulfilling moments there are, every stage presents very...
Motherhood
I’m not gonna sugar coat it, motherhood is one of the hardest paths on which to walk. No matter how many beautiful, fulfilling moments there are, every stage presents very...
Integrate Tactile Elements
If everything in our setting is smooth to the touch, our ability to perceive the world around us is hindered. That's why texture is so important in our built environments. Earth elements...
Integrate Tactile Elements
If everything in our setting is smooth to the touch, our ability to perceive the world around us is hindered. That's why texture is so important in our built environments. Earth elements...
Positivity
Everything in our world embodies energy. Wind, water, rocks, and creatures all have degrees of receiving and radiating. Even the accents placed in our homes carry a vibration that can...
Positivity
Everything in our world embodies energy. Wind, water, rocks, and creatures all have degrees of receiving and radiating. Even the accents placed in our homes carry a vibration that can...
Ease Into The Season
Surround me with weathered wood and waving grass, and I immediately find my center. I didn’t always know this about myself — that natural materials had this calming effect on...
Ease Into The Season
Surround me with weathered wood and waving grass, and I immediately find my center. I didn’t always know this about myself — that natural materials had this calming effect on...
Gratitude Soothes The Mind
Today I’m thinking about the importance of gratitude — not as a cliche during the holiday — but more as a tool for healing. The act of being thankful for any...
Gratitude Soothes The Mind
Today I’m thinking about the importance of gratitude — not as a cliche during the holiday — but more as a tool for healing. The act of being thankful for any...