WELLNESS WISDOM
Love
“Why do you think you were born?” he asked, as if trying to uncover some nugget of detail about who I really was. “LOVE.” The word blurted out of my...
Love
“Why do you think you were born?” he asked, as if trying to uncover some nugget of detail about who I really was. “LOVE.” The word blurted out of my...
Reclamation
My closest pals and I believe a little introspection is a good thing. It’s through any kind of self-reflection that we eventually make peace with change. Of course, some change...
Reclamation
My closest pals and I believe a little introspection is a good thing. It’s through any kind of self-reflection that we eventually make peace with change. Of course, some change...
Identity
I’ve been calling myself an artist for over 35 years, but only recently have I felt like one. After chasing big dreams and placing thousands of my creations into customer’s...
Identity
I’ve been calling myself an artist for over 35 years, but only recently have I felt like one. After chasing big dreams and placing thousands of my creations into customer’s...
Chill
Sometimes we forget how important it is to slow down. My mother (and my mother-in-law) pleaded with me for years about this issue. But I never realized what a toll...
Chill
Sometimes we forget how important it is to slow down. My mother (and my mother-in-law) pleaded with me for years about this issue. But I never realized what a toll...
Still
Sitting still with myself requires extraordinary effort. It takes the determination of a warrior to defend the calm within my storm, but the urge to run is always there. My...
Still
Sitting still with myself requires extraordinary effort. It takes the determination of a warrior to defend the calm within my storm, but the urge to run is always there. My...
Courage
Courage is taking care of our own needs, unapologetically. This statement was a great reminder today from one of my life teachers @marisa.tingle during her incredibly challenging class at @innerblissyoga...
Courage
Courage is taking care of our own needs, unapologetically. This statement was a great reminder today from one of my life teachers @marisa.tingle during her incredibly challenging class at @innerblissyoga...